• Latest
  • Trending
  • All
  • News
  • Business
  • Politics
  • Science
  • World
  • Lifestyle
  • Tech
‘Well, it’s just a matter of starting to talk more about it. I feel we all must have equality in the world’ says Pranati Rai Prakash this International Men’s Day 

“By performing Yoga I am able to create a virtue of awareness to myself.”, Says actress Pranati Rai Prakash as Yoga is her fitness mantra.

December 18, 2021

Priyanka Chopra to Bharti Singh: Celebs who have welcomed babies in 2022 so far

June 11, 2022
Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

June 11, 2022
Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

June 11, 2022
Sonali Bendre Talks About Surviving Cancer And Making Her Comeback With ‘The Broken News’: ‘I’m Looking The Best I Have Ever Looked’

Sonali Bendre Talks About Surviving Cancer And Making Her Comeback With ‘The Broken News’: ‘I’m Looking The Best I Have Ever Looked’

June 11, 2022
Sara Ali Khan sets major fitness goals with her latest workout video

Sara Ali Khan sets major fitness goals with her latest workout video

June 11, 2022
Janhvi Kapoor looks mesmerizing as she poses for dreamy photos in Berlin

Janhvi Kapoor looks mesmerizing as she poses for dreamy photos in Berlin

June 11, 2022
“I feel grateful that the Tollywood industry welcomes new talent with open arms as they accepted me, “, says actress Sehnooor on her Telugu debut.

“I feel grateful that the Tollywood industry welcomes new talent with open arms as they accepted me, “, says actress Sehnooor on her Telugu debut.

June 11, 2022
The Kashmir Files: Actor Darshan Kumar heaps praise on Music Composer Rohit Sharma, says ” Rohit Sharma has done absolute justice to the movie by giving resonate background scores which are different and unique.”

The Kashmir Files: Actor Darshan Kumar heaps praise on Music Composer Rohit Sharma, says ” Rohit Sharma has done absolute justice to the movie by giving resonate background scores which are different and unique.”

June 11, 2022
Shah Rukh Khan Gets TROLLED For Attending Nayanthara’s Wedding Post Recovering From Covid-19: ‘Covid Tha Kii Acidity 2 Din Mai Sahi Ho Gya’

Shah Rukh Khan Gets TROLLED For Attending Nayanthara’s Wedding Post Recovering From Covid-19: ‘Covid Tha Kii Acidity 2 Din Mai Sahi Ho Gya’

June 10, 2022
Urvashi Rautela Adds another Title Under Her Kitty, Awarded As “India’s Pride and Global Icon of the Year At The IWMBuzz Digital Awards 2022

Urvashi Rautela Adds another Title Under Her Kitty, Awarded As “India’s Pride and Global Icon of the Year At The IWMBuzz Digital Awards 2022

June 10, 2022
“I would want to play some role in something like this once, where it’s not just about LGBTQ identities, but also about giving and accepting love.” says actress Jyoti Saxena this pride month.

“I would want to play some role in something like this once, where it’s not just about LGBTQ identities, but also about giving and accepting love.” says actress Jyoti Saxena this pride month.

June 10, 2022
Five times, Giorgia Andriani proved that she is a curvy beauty in high-thigh slit dresses.

Five times, Giorgia Andriani proved that she is a curvy beauty in high-thigh slit dresses.

June 10, 2022
Sunday, July 3, 2022
  • Login
  • Register
Cineriser
  • Home
  • Entertainment
    • 
 Box Office Collection
    • 
 Discussion
    • 
 Exclusives
    • 
 Guess Who
    • 
 Interviews
    • 
 Movie Reviews
    • 
 Music
    • 
 Nostalgia
    • 
 South
    • 
 Videos
    • Hollywood
    • Bollywood
  • Television
    • Discussion
    • Interviews
    • Photos
    • Serial Updates
    • Television News
    • TRP Ratings
    • Videos
  • Lifestyle
    • Fashion
    • Food
    • Health
    • Travel
  • Music
    • Interviews
    • Music News
    • Reviews
  • Web Series
  • Web Stories
  • Podcasts
No Result
View All Result
Cineriser
No Result
View All Result
Home Entertainment 
 Music

“By performing Yoga I am able to create a virtue of awareness to myself.”, Says actress Pranati Rai Prakash as Yoga is her fitness mantra.

Pranati Rai Prakash shares her yoga regime with all her fans, is what we need for our daily workout motivation

December 18, 2021
in 
 Music, Bollywood, Entertainment, Fashion, Food, Health, Hollywood, Lifestyle, Music, News & Gossip
Reading Time: 3min read
0
‘Well, it’s just a matter of starting to talk more about it. I feel we all must have equality in the world’ says Pranati Rai Prakash this International Men’s Day 
494
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter

Due to the Covid-19 epidemic, much of 2021 was spent at home, as it was last year. However, many people resolved to rise above the crisis this year by prioritizing health and fitness. As a result, Our diva Pranati Rai Prakash who is highly focused on fitness has yet again released a fitness video to encourage her followers and her routine turned out to be one of the great inspirations for many admirers.

Pranati Rai Prakash who is a well-known actress in the Bollywood fraternity is known for her alluring personality and her fitness routine, the actress always keeps on sharing a glimpse of her routine and encourage all her fans, Pranati recently dropped a time-lapse video of herself where she is seen practicing yoga and her perfect forms of yoga and her posture are really making us keen to know about the actress Yoga routine.

Talking about her fitness and how Yoga has helped her to grow mentally and physically, the actress reveals, ‘Yoga and meditation are beautiful practices for mind and body. They are ways to keep us self-aware. Self-awareness and grounding help me with my art. When I’m close to myself, I am able to create by virtue of this awareness of self. Beyond that, it keeps me healthy and blissful”

Adding to it further the actress also exclaimed on how Yoga has helped her to overcome the stress and anxiety, she says’ Yoga definitely brings inner peace. Stress and anxiety can affect badly if not managed well. Mental wellness is very important. I like to ensure a good lifestyle, environment, and company around me to avoid stress and anxiety. Engaging in activities that I enjoy are the best stress-busters, like watching movies, reading books, sketching, playing sports, traveling, meeting my good friends, eating tasty food!” said Pranati Rai Prakash.

Check out the video now,

 

View this post on Instagram

 

A post shared by PRANATI (@pranati_rai_prakash)

Indeed, we can say that yoga indeed plays a very pivotal role if we practice it daily and for our actress Pranati, Yoga is her important source which helps her to deal with everything along with maintaining her physique.

Talking on the work front, the actress was last seen in Cartel opposite Supriya Pathak and Rithvik Dhanjani in ALT Balaji. The actress had made her big-screen debut in movies like Manfodganj Ki Binni and Love Aaj Kal 2. Pranati is all set to mark her screen presence in Netflix, web series Pent House, opposite Arjun Rampal which is directed by Abbas Mastan. Pranati also has one project under her kitty for which the diva had gone into a major hair transformation. The details will be unveiled soon.

Tags: actressActress Pranati Rai PrakashfitnessPranati Rai Prakash InstagramPranati Rai Prakash Yoga
Share198Tweet124
Previous Post

Nav Sidhu: “Working with great artists like Badshah, Hardy Sandhu and many more International Artists is always a fun part of my life”

Next Post

Miss Universe Judge Urvashi Rautela stuns in an Rs. 40 lakh Michael Cinco gown giving it a perfect Indian touch

Related Posts

Priyanka Chopra to Bharti Singh: Celebs who have welcomed babies in 2022 so far

by Admin
June 11, 2022
0

There are many stars who welcomed their first child this year. From Priyanka Chopra, Bharti Singh, Debina Bonnerjee and more...

Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

by Admin
June 11, 2022
0

A police officer had earlier shared that Bishnoi, who has currently been detained in Tihar Jail, was the mastermind behind...

Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

by Admin
June 11, 2022
0

Sonam Kapoor is expecting her first child with husband Anand Ahuja. Since announcing her pregnancy, Sonam has been sharing pictures...

Sonali Bendre Talks About Surviving Cancer And Making Her Comeback With ‘The Broken News’: ‘I’m Looking The Best I Have Ever Looked’

Sonali Bendre Talks About Surviving Cancer And Making Her Comeback With ‘The Broken News’: ‘I’m Looking The Best I Have Ever Looked’

by Admin
June 11, 2022
0

Sonali Bendre has finally ended her hiatus following her cancer recovery. The actress can be in the ZEE5 web series,...

Next Post
Miss Universe Judge Urvashi Rautela stuns in an Rs. 40 lakh Michael Cinco gown giving it a perfect Indian touch

Miss Universe Judge Urvashi Rautela stuns in an Rs. 40 lakh Michael Cinco gown giving it a perfect Indian touch

Discussion about this post

  • Trending
  • Comments
  • Latest
Larissa Bonesi slaying the nude beige and solid black bodysuit in a recent sizzling hot photoshoot

Larissa Bonesi slaying the nude beige and solid black bodysuit in a recent sizzling hot photoshoot

March 18, 2021
Fact check: Warina Hussain is not doing any second lead in her south debut, a source revealed!

Fact check: Warina Hussain is not doing any second lead in her south debut, a source revealed!

February 22, 2021
Deepika Padukone was OBSESSED with doing everyone’s laundry during her bachelorette, reveals childhood friend

Deepika Padukone was OBSESSED with doing everyone’s laundry during her bachelorette, reveals childhood friend

February 10, 2021

Priyanka Chopra to Bharti Singh: Celebs who have welcomed babies in 2022 so far

0

It’s a character that helped me grow personally: Paresh Pahuja on playing Raghu in Tandav

0

Tamil Superstar Vijay Sethupathi in a silent Bollywood movie ‘Gandhi Talks’ , a 19 year old dream project by director Kishor Pandurang Belekar

0

Priyanka Chopra to Bharti Singh: Celebs who have welcomed babies in 2022 so far

June 11, 2022
Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

Sidhu Moosewala Shot By Maharashtra-based Shooters, Hired By Lawrence Bishnoi’s Gang? New Details Established By Delhi Police-REPORTS

June 11, 2022
Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

Sonam Kapoor flaunts baby bump as she enjoys meal with sister Rhea Kapoor in London

June 11, 2022
Cineriser

Copyright © 2020 Cineriser.com.

Legal & Important Links

  • About
  • Advertise
  • Privacy & Policy
  • Contact

Follow Us

No Result
View All Result
  • Home
  • News
    • Politics
    • Business
    • World
    • Science
  • Entertainment
    • Hollywood
    • Music
    • Bollywood
    • Sports
  • Tech
    • Apps
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Food
    • Fashion
    • Health
    • Travel

Copyright © 2020 Cineriser.com.

Welcome Back!

Sign In with Facebook
OR

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Sign Up with Facebook
OR

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In